Archive for the 'Brief'

Brief Strategic Therapy: answers to frequently asked questions

How long does a brief strategic therapy?

Notoriously, the strategic therapy is a psychotherapeutic intervention model in the short term, this means that the average duration of a complete cycle is estimated at 10-15 meetings. It 'worth noting that the effects of a brief intervention strategy are objectively verifiable from the early sessions. And 'practice of strategic psychotherapist constantly check the effectiveness of treatment in line with the target set with the patient. Read the rest of this entry »

What is self esteem?

Self-esteem (self-esteem) is the value that a person attributes to himself and to his capacity, is the perception of being competent in everyday life. Self-esteem depends on various factors such as personal expectations, balance between what we are and what we want to be, the quality of primary relationships, life experiences, how to relate to others, interpretation of messages from outside.

More simply, self-esteem is that set of perceptions and reactions that emerge before the question: "what I think of me?". Those who experience low self-esteem often feel unsure of their abilities, to avoid exposure, should not take decisions when lives and a pervasive sense of inadequacy with himself and with others. Read the rest of this entry »

Panic attacks and therapy

Hello is F. from Perugia, I have anxiety and panic attacks for a year almost every day, sometimes I can not even go to college. From what I read on his site seems to have understood that there is a solution. How does it work? Can you solve a problem of panic so severe? Thanks for the reply.

Dear F, I can reassure you, there is an effective and definitive. Panic disorder (category of anxiety disorders, DSM-IV-TR) is treated with a protocol-specific psychotherapeutic intervention. The treatment, an average of 10 sessions, had success rates above 90%, without resorting to drug therapy. For further details about the model adopted by reference to the following articles:

www.areapsi.it / therapy-short-strategic

www.areapsi.it/2009/02/05/attacchi-di-panico/

A variant of rhypofobia

Hi doctor, to expose my case. I am 33 years old and I suffer from anxiety about 1 year special

Read the rest of this entry »

Panic attacks

"Fear is the thing I am most afraid"

M. de Montaigne

How to solve quickly

Testimony of V. 27 years

As the evenings are all in my bed, turned on the TV and soft lighting. Suddenly I begin to feel a strong tug at the heart and something inexplicable that does not allow me to breathe. Read the rest of this entry »

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Dr. Fabrizio Pomarico
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