Posts Tagged 'low self-esteem'
What is self esteem?
Self-esteem (self-esteem) is the value that a person attributes to himself and to his capacity, is the perception of being competent in everyday life. Self-esteem depends on various factors such as personal expectations, balance between what we are and what we want to be, the quality of primary relationships, life experiences, how to relate to others, interpretation of messages from outside.
More simply, self-esteem is that set of perceptions and reactions that emerge before the question: "what I think of me?". Those who experience low self-esteem often feel unsure of their abilities, to avoid exposure, should not take decisions when lives and a pervasive sense of inadequacy with himself and with others. Read the rest of this entry »
Posted in Psychology , Brief Therapy 
